Description:

THE ASTROLOGY DIET combines dietary knowledge and the science of astrology to create a totally unique weight-loss system. Based on your Sun sign, it is the first truly personalized lifetime diet plan. By telling exactly what types of food your body can best utilize on any particular day, THE ASTROLOGY DIET provides a remarkable new way for persons of every Sun Sign to lose unwanted weight.

Reviews:

"This is a diet book that has everything: sign-tailored diet plans, personality and dietary profiles, spot reducing techniques, slenderizing foods for each Sun sign, astrological cycles, daily calendars and more.... The Astrology Diet offers helpful advice for natives of each Sun sign. "

— CARROLL RIGHTER, nationally
syndicated astrologer and author

"In this book, guided by the stars, you see a practical, workable roadmap to the art of achieving and maintaining weight loss in a balanced way. With this revolutionary approach, dieting becomes a pleasurable process. Tailored to your individual needs, it presents the causes, the effects and the solution. "

 — SUSAN STRASBERG, actress and author

"Astrology covers every department of life, including diet, as Jon Stevens shows in The Astrology Diet. "

 — SYDNEY OMARR, nationally
syndicated astrologer and author

About The Author:

Jon Stevens has been a professional astrologer since 1974, having professional associations with leading metaphysicians, new age teachers and professionals, among them the famed astrologers Carroll Righter and Sydney Omarr. He is also the author of A Healer Among Us, the story of Douglas Johnson, America's foremost psychic healer. His practice currently extends worldwide, with clientele comprised of industry leaders, politicians, business professionals of all types, entertainment personalities, artists and musicians.

Sample Read:

Excert from Chapter One— The Astrology Diet: Weight Loss Made Easy:

There is a time and a season for everything. Everything has its cycle, its beginning and its end. Astrology, typically, is the study of cycles, from the twenty-four hour cycle of the earth's rotation on its axis which causes night and day, to the larger cycles of Neptune and Pluto which govern the generations of Man. Every activity has its time to flourish and to wane, to be gainful or to be fruitless. Dieting is no exception. Astrology makes it possible to predict the cycles at work within our own bodies and to time our eating in accordance with those natural rhythms. Through astrology, it can be determined when to eat certain foods and when to avoid others, in order to lose weight.

Just as the full bloom of Summer yields to the chill of Autumn winds, and the frost of Winter gives way to the first blush of Spring, our eating habits must adapt to the prevailing conditions about us. Traditionally, it has been appropriate to eat more liquids and lighter foods during Summer and heavier foods during Winter. This very natural compensation for the change in seasons is actually in accordance with an astrological cycle. The seasons are caused by the earth's yearly revolution around the sun, or in astrological terms, by its transit through all twelve signs of the zodiac. One can imagine that eating a lot of salads, fresh fruits and plenty of water would not be appropriate in the cold of Winter. In the same way, eating a lot of breads, pasta and meat in the middle of Summer would tend to make one feel too "heavy." Eating 'out of synch' with the heavenly influences is to create biological confusion and the attending weight gain; to work in accordance with them is to create bodily harmony and the normal slender proportioning intended by Nature.

As with the seasons of the year, our bodies respond to the ceaseless ebb and flow of the universe. Nothing is static; nothing impervious to change. Our bodies yield to the omnipresent forces of the heavens, re-creating within them the rhythmic flows of Nature which we recognize as biological cycles. Some clear examples are the menstrual cycle in women, the 24-hour cycle of the kidneys, or the heart and respiratory rhythms. Less obvious but no less important are the 12-day cycle of protein regeneration within the body, the 128-day life cycle of red blood cells, or the 200-day cycle of calcium regeneration. Each is the result of astrological influences in cyclical vacillation, working their effects upon our bodies in pre-ordained sequences.

Astrology is a study which seeks to make sense of the cycles at work in each and every one of us. Through the 'study of the stars,' we can begin to take control of what happens to our bodies by learning about the subtle forces which influence them. By eating in harmony with these forces, we can bring about the weight loss we desire with much less effort than has been traditionally thought. Indeed, once balance with the heavenly forces is achieved, weight loss is inevitable.

The secret of The Astrology Diet is the discovery of a "metabolic cycle" which the body goes through approximately every ten days. This biological cycle is the result of planetary influences and varies with each individual according to his or her birthdate. Through astrology, it can be determined when to eat certain foods during this cycle and when to avoid others in order to lose weight. This cycle explains why you could lose weight more easily on some days, and why on other days it seemed you gained weight by simply thinking about food. Understanding your metabolic cycle allows you to 'tap into' your own individual 'biological clock' to find the best times and the worst times for eating any particular food....

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